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Thomas DeLauer

Executive Body & Business Coach

The Perfect Couples Workout

One of the most difficult problems that couples face when they’re working out together is the frustration of not working out with the same weights. This couples workout is just in time for valentines day and gives you the chance to incorporate bodyweight movements and...

How Decisions Pave Our Way

We make decisions every single day. We make them in the office. As business people, we know what decisions we need to make for the successful operation of a company. Sometimes we’re just operating on autopilot. How often do you have to make a decision that could...

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