by Thomas DeLauer | Jan 15, 2016 | Blog, Brain & Body, Business, Nutrition, Supplements
There might be good reason why mom used to have you sip on some warm milk before going to bed. It’s turning out that calcium may be one of those minerals that is holding you back from getting the restorative sleep that you need to be at your best. I’m going to break...
by Thomas DeLauer | Jan 6, 2016 | Blog, Brain & Body, Business, Life & Family, Nutrition, Supplements
If I told you that being stressed out was depleting your stores of magnesium within the body, you probably wouldn’t care. Honestly, magnesium doesn’t get enough attention considering how important it is and how critical it is to managing stress within our...
