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Thomas DeLauer

Executive Body & Business Coach

Which Coffee Has the Most Caffeine?

Not all coffee is created equal! It’s Thomas DeLauer with Optimize CEO, and in this video I’m going to show you the caffeine content of some of the most popular coffees…. And honestly, numbers 1 and 2 are going to shock you! This came from a study that was...

Cable Ab Workout

It’s easy for us to lose our stability muscles if we are sitting at desks all day! This cable ab workout was designed by OptimizeCEO to give you a quick and easy ab workout that you can do in about 10 minutes in ONE location in the gym. We all know how difficult it...