March 2016 - OptimizeCEO - OptimizeCEO

Thomas DeLauer

Executive Body & Business Coach

The Perception of Stress

I’ve talked a lot about the difference between good stress and bad stress, but in this video, I want to talk more about how we perceive stress. Looking at the same pinnacle of stress and looking at it as whether it’s a good kind of stress or a bad kind of...

BeFit Feature: Brown Rice vs. White Rice

Hey Everyone it’s Thomas DeLauer with BeFit and I want to answer a question that I get asked quite frequently, and that is simply this – Which Rice is Better, brown rice or white rice? If you stick with me through the end of this video, I’m going to give you both the...